THERAPY FOR WILD SOULS
What type of therapeutic style are you seeking?
I am direct, yet also warm. My vibrant personality will shine through. Therapy sessions will be dynamic, led by the client, and process-based. If we are going to work together, you should be okay with receiving tough feedback and willing to be open to new perspectives.
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I am an attached-based therapist and I am Level 3 Gottman trained. I utilize evidence backed interventions to support couples to examine their relationship. For both individuals + couples, we'll explore how your past relationships and attachment patterns are influencing your present relationship and communication style.
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I am likely to push you past the polite facade you may walk in the door with. We are here to do the real work, so let's put all the cards on the table.​​
I am accepting only new clients for couples therapy.
I am currently offering short term, solution focused couples therapy.
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This modality allows couples to bring a specific issue to the therapy space and solely focus on finding resolution on this issue.​​ Short term couples therapy involves a higher frequency of sessions in a shorter length of time, in order to make quick progress and reach goals sooner.
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We can work together to create a treatment plan to focus on your concerns. Couples may benefit from focusing on specific intimacy concerns, difficult communication patterns, or discernment about the future of the relationship.
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Solution-focused brief couples therapy:
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lasts 6-8 weeks, for 2-3 sessions per week
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includes quantitative assessment to better focus areas of concern
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couples are provided educational reading materials and accompanying workbook
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